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So I'm sitting here @ Panera...

chris302001

Banned
using their wifi on my phone quasi studying and surfin EF cuz I was given the day off.....

3n the booth behind me, there's these 2 fat bitches going on and on about how all they eat are salads and fish and how healthy they are.......as they pork away at some fried pastrami sandwiches and creamy cheesy potato soup.....


WHO THE FUCK DO THEY THINK THEY'RE KIDDING???

I mean jesus christ, its obvious your not on a restricted diet, and the fatty ass pastrami and fat laden creamy soup aint helpin....

atleast I admit to bein abit of a fatty....

k, im done now
 
If you look at the nutritional info nothing at panera is a part of a clean diet unless you order a salad with NO DRESSING.

And most people are in denial as to what they consume.

:whatever:
 
velvett said:
If you look at the nutritional info nothing at panera is a part of a clean diet unless you order a salad with NO DRESSING.

And most people are in denial as to what they consume.

:whatever:


that's what Im sayin....they prolly thought, "oh its soup and a sandwich. its good for me....."

when in reality, they just scarfed down a 1000 cals........


part of me gets pissed at their denial/self-righteousness and part of me feels sorry foe them.....
 
I wish I had that soup n sammich right now...lol.


lol...this reminds me of when I was running on the treadmill in Fl and there were 2 really big women on the treadmills beside me. They were talking about how good they had been on their diets and one said that she ate meatloaf, mashed potatoes and gravy with no dessert the night before....lol. She thought that was a super clean meal. :whatever:
 
Jethro Tull is the shit......Did you know Ian Anderson is a big time Fish Farmer?
FYI!!!!
:Chef: :tuc:
 
chris302001 said:
that's what Im sayin....they prolly thought, "oh its soup and a sandwich. its good for me....."

when in reality, they just scarfed down a 1000 cals........


part of me gets pissed at their denial/self-righteousness and part of me feels sorry foe them.....

Panera is really misleading as well.

I'll assume they ate a HALF portion of a sandwich (I could not find the one you mentioned so I looked at something similar).

Smokehouse turkey panini - 3 cheeses - 390 cal 14G F/ 40G C/ 27G P
Broccoli Cheddar soup - 230 cal - 16G F/ 14G C/ 8G P

Totals: 620 cals | 30g F/ 54g F/ 35g P

^^^ that's just one meal and what they consider the "healthy" one.


A full portion salad from Panera is 400-600 cals roughly and are high in carbs and fat.


But one person's cheat meal is another person's diet food.
 
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