skinny guy supplementation

[tableley]

I'm looking to put on more size I'm a really skinny guy
I'm around 5 ft 8 inches and I only weigh 135 lb
I have been training in the gym for approximately 4 months
I'm 22 years old
aside from protein powders what else can I be taking to bulk me up. my friend recommended I take these pills that are supposed to increase weight quickly. but I've read that these can give you a lot of water retention

 

[the_alcatraz]

I'm looking to put on more size I'm a really skinny guy
I'm around 5 ft 8 inches and I only weigh 135 lb
I have been training in the gym for approximately 4 months
I'm 22 years old
aside from protein powders what else can I be taking to bulk me up. my friend recommended I take these pills that are supposed to increase weight quickly. but I've read that these can give you a lot of water retention

if you want to gain mass try a creatine based test booster

ostazol m1mk is what i use

 

[stevesmi]

creatine is fine for someone your age

 

[ceo]

bros get some ostazol m1mk

 

[ROIDDERS]

skinny guy ostazol m1mk 4 caps

 

[Quadsweep]

5 caps ostazol m1mk do iT

 

[Ulter]

5 caps ostazol yes i agree

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

m1mk and a lot of food

 

[2Thick]

steak and steak and steak