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skinny guy needs help

dhoomketu

New member
Hi everyone,
I have gone through this website in some detail. I haven't been able to digest all of it, but i think i am on the right path.
I just have a quick question. I'll start of my goal.
I aim to gain 8lb to 10lb. I am 6ft tall and weigh 139 lbs. I have tried to look into the roids and since i am not trying to enter a competition or do body building but just want to improve physique and fitness.

The stats:
1 - 25 Years
2 - 1 year
3 - 6ft/183 cms
4 - 63kg or 139lbs
5 - Lean
6 - 2500 calories
7 - gain 10lbs
8 - Side effects of testosterone is too high can you propose a single ROID and a simple cycle?
 
dhoomketu said:
Hi everyone,
I have gone through this website in some detail. I haven't been able to digest all of it, but i think i am on the right path.
I just have a quick question. I'll start of my goal.
I aim to gain 8lb to 10lb. I am 6ft tall and weigh 139 lbs. I have tried to look into the roids and since i am not trying to enter a competition or do body building but just want to improve physique and fitness.

The stats:
1 - 25 Years
2 - 1 year
3 - 6ft/183 cms
4 - 63kg or 139lbs
5 - Lean
6 - 2500 calories
7 - gain 10lbs
8 - Side effects of testosterone is too high can you propose a single ROID and a simple cycle?


up your calories to at least 3500/ day and you will put weight on. you need to eat bro!!
 
mattrich said:
up your calories to at least 3500/ day and you will put weight on. you need to eat bro!!
very well. To be honest i can lift weights and run and play sports but one thing i have most difficulty is eating. Can someone propose a roid solution?
 
dhoomketu said:
very well. To be honest i can lift weights and run and play sports but one thing i have most difficulty is eating. Can someone propose a roid solution?
everyone on this site will tell you the same thing, EAT MORE!
force yourself to eat more. go for 6 meals a day evenly spaced out, every 2-3 hours. try to get 3500 cals a day. it will be hard at first while you are training your stomach to take extra food but it will get easier. trust me you'll be surprised how much weight you could still gain naturally.
 
plus "roids" will do nothing for you eating like that, the end result will be 10 LBS of water weight that you lose as soon as you come off and X amouny of $ wasted on the "roids".

Getting big is not easy man and "Roids" is not the magical miracle drug that will thay make it easy....trust me on this you need to learn to eat first.
 
dhoomketu said:
very well. To be honest i can lift weights and run and play sports but one thing i have most difficulty is eating. Can someone propose a roid solution?


What side effects of test are you worried about? There would be more issues with d-bol or anadrol? Deca?
 
give these a try, you'll bulk up in no time



Big Mac

Big N Tasty

Big N Tasty w/ Cheese

Quarter Pounder w/ Cheese

Double Quarter Pounder w/ Cheese

Crispy Chicken

Chicken McGrill

Filet-O-Fish

Double Cheeseburger

Cheeseburger

Hamburger

Chicken McNuggets (4)

Chicken McNuggets (6)

Chicken McNuggets (9)

McSalad Shaker Chef Salad

McSalad Shaker Garden Salad

McSalad Shaker Grilled Chicken Caeser Salad

Side Dishes


Small French Fries

Medium French Fries

Large French Fries

Super Size French Fries

Breakfast


Egg McMuffin

Sausage McMuffin

Sausage McMuffin w/ Egg

Bacon, Egg & Cheese Biscuit

Sausage Biscuit

Sausage Biscuit w/ Egg

Ham, Egg & Cheese Bagel

Sreak, Egg & Cheese Bagel

Spanish Omelet Bagel

Sausage Breakfast Burrito

Big Breakfast

Deluxe Big Breakfast

Hotcakes & Sausage

Apple Danish

Desserts


Baked ApplePie

Stawberry Sundae

Hot Fudge Sundae

Hot Caramel Sundae

Vanilla Reduced Fat Ice Cream Cone

Oreo McFlurry

M & M McFlurry

Butterfinger McFlurry

Fruit n Yogurt Parfait

Fruit n Yogurt Parfait - snack size

McDonaldland Cookies

Fresh Baked Cookies

Beverages


Thick n Creamy Shake - Vanilla, Chocolate or Strawberry

Coca-Cola, Diet Coke or Sprite

Coffee

Tea

Orange Juice

1% Milk
 
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