shrug shot

[nyironman]

 

[chesty]

add two more plates to each side! looks good otherwise

 

[slappydog]

Chesty your my hero bro.....lets see the traps without the shirt and some real shrug poundage.

 

[chesty]

I can post a pic of me from canada, it is a side chest, I will have to dig out my front most muscular from 1999.

This ain't my best shot, I will have to take one of me shrugging. I will get it done sometime this summer.

Trust me I have done 5 a side and with a free bar. I will be sure to get the pics just for you.

 

[chesty]

trying one more time

 

[animal B]

Im half your size and shrug 5 plates on each side and bench 365...I cant squatt for shit though

 

[chesty]

That shot was a few weeks into a major bulk cycle and I was goofing around

 

[chesty]

Well you short guys got physics on your side

Don't feel bad for my size I am the worlds worst squatter! My best was a painful set of 6 at 465.

I have been to 6 plates a side, but my arm length grew by 3 inches only got like four. I wasn't sure if I was pulling the weight up or it was pulling me down

 

[slappydog]

Looking good Chesty.....Semper Fi

 

[slappydog]

Actually for nyironman...you look great dude.....just ragging you....

 

[RADAR]

Judging from those pictures -you're no slacker...good work....RADAR

 

[chesty]

I would say that neither one of us is a slacker. He got some guns on him and he looks a lot meaner than me

 

[slappydog]

But the nice guy look makes taking extreme measures that much easier Chesty.

 

[chesty]

True, but you should see me with a mullet and long hair. People thought I was evil.

 

[MUSTANG_18]

NYironman and Chesty, You guys both look great! Keep up the hard work, it is paying off.
M18