Should I workout

[muscledog95]

Ive been moving heavy stuff the last few days (moving) and im taking a little beating. Tommorrow I was going to do full body, but have to move a washer, dryer, and a couch (with some help of coarse). Should I still workout before hand? Just tossing it around

 

[NYBodyguard]

why not?

Unless you are moving your washer and stuff around the entire city

 

[WalkingBeast]

Definately. I used to workout full intensity while moving furniture. Did that for a year. A few truckloads a day. Builds up your overall muscle endurance too. You may want to skip legs if your going to be going up and down stairs, though it never stopped me.