--> Shin Splints in the ForeArm <--

[drdug27]

chances are its your interosseus membrane. its ripping on the bone. start icing(ice massage....put paper dixie cups in the freezer till frozen and pulll the paper down and massage the area for 7 minutes every hour) and stretching your forearm flexors/extensors. along with your bis and tris

 

[slat1]

I have the same issue.
Use straps on everything. It will work.

 

[Selene]

yep, sounds like what i had. i know everyone wants to get massive quickly, however, this can also be dangerous, gaining too much size can put enormous ammounts of stress on bones when the muscle tissue develops so fast. this is one often talked about problem with steroids. ligaments, and tendons, as well as bones do not grow at the rate muscle tissue does while on juice, thus problems such as this arise. im not saying your arm will snap, but im saying you never know, the possibility that it really could probably isnt too far out there. cycle safe, cycle smart.

very good advise, ice the area and see physician to make sure it not a more serious issue

good luck to you

 

[hayz]

Thanx guys, looks like im not the only one. Yeah, the most pain is imediatly after a set and is by far the worst doing curls on the straight bar. Its a bitch, just have to stick curling the bells.

Definatly a muscle or membrane problem coz it hurts when i push into it.

Anyways il put up with it, ice it and see wot happens

 

[ben dovergurl]

Thanx guys, looks like im not the only one. Yeah, the most pain is imediatly after a set and is by far the worst doing curls on the straight bar. Its a bitch, just have to stick curling the bells.

Definatly a muscle or membrane problem coz it hurts when i push into it.

Anyways il put up with it, ice it and see wot happens

i have that prob. from time to time, i found that after a set if you let go of what you are holding (dumbell/curlbar) really slow it doesnt hurt as bad as just setting it down and releasing all at once. try it

 

[jokerswild]

yes i have had this exact problem, preacher curls were the culprit......