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Shelf Life of Optimum Whey Protien

bbock7272

New member
I have a bag thats about 3/4s full of Optimum Whey Protien. ONe of the 10lbs bags. I went onto diff types of protien and i stopped working out for a while. THe bag has to be 3 years old probably. Questions:

1) How soon does it degrade?

2) Would it have any benefit at all?

3) Could it be harmful?
 
Definitely good up past its expiration date but thats probably 2 years past it... you're close... try it and see what happens, won't kill you... If your stomach is upset then throw them out.
 
If it looks and tastes ok and doesn't cause any stomach issues I think it will be fine.
 
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