shaking after every DC workout....

[TraxZBT]

I started to the DC routine for about 3 weeks now... and every time I come back from the gym... I'm trembling.. My quads tremble arms everything.. This never use to happen with any other routine. Does this mean i'm putting my CNS through hell? I'm shaking as we speak while i'm trying to drink a protein shake... anyone else encounter this?

 

[Lee]

hmmm, it could be excersize-onset ketosis, thats happened to me a few times. if its not that, just try eatting more pre-workout, and getting more potassium.

 

[louden_swain]

I get this every workout. . .for me its natural. . . .I have been shaking and trembling for 8 years.

 

[Lee]

sometimes i shake slightly after a workout, and ive always thought it was because i didnt have enough food in me from earlier in the day, so ill go home and eat a shitload and feel better

 

[Toozee]

I always kinda thought the shaking was my muscles saying,
"Good Lord! Why! Why! h-e-l-p meeeeeee!"

Which I thought meant I did it right.