Good job!The Shadow said:Spent last week and the weekend moving so my back, which was already tired, is pretty wrecked.
Tried doing chest today.....made it to 280 for 4 on bench and a couple of sets of close bench at 165 before I gave out of gas...
down to 213 due to all the "cardio" loading and unloading shit for 5 days
Especially after all that lifting...