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serum

W

Welsh power house

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is this creatine serum stuff as good as people are saying, not magazines and shops...but people who have used them....any one advise i use serum when i get back on the 'tine?????
 
ive been taking it about 2 years ..and i love it .. i get a good pump from it and its more convenient 2 use then the other crap...out where i live it is $50. but i get mine 4 free i know a manager who hooks me up
 
go to ast-research and see the study on creatine serum. most of it is inactive creatine, the waste product, and very little of it is actually still creatine. You get a similar effect when you leave creatine to mix in your juice too long, it turns to creatinine (a waste product). That's why they tell you to sip the creatine fast. IMO creatine serum is a scam.
 
Either AST is lying and faking data... or... you think they are. I personally believe the experiment because long before they did this experiment, most people already knew what happened to creatine in liquid. If you want creatine go with powder, and to me the best kind is Creapure.
 
Stick with Powder

Micronized Creatine from Met-RX. The Serum gave me bad Stomach Cramps. Not to say that it will happen to you, but I see better gains with the Powder. Plus if you look at the bottle, well the one I purchased ATP something, it only has 2.5g vs. 5g - 10g found in powders.
 
Stick with the powder dude. Ive tried a couple different liquid serums and dont get the same results i would from the powder. Convienent? yes....but not worth it
 
Bro the serum really really sucks as a creatine source....its good for energy cause of ingredents such as bee pollen..so DEFINETLY go with the powder for a creatine source......my suggestion...if you could get it cheap (which probably will be hard) get some cell-tech!!!
 
just wanted to give you a heads up on the Alpha Lipoic Acid content on cell-tech, most of it is inactive. Oxygen kills it, and since it's not in a capsule form it will be destroyed, or at least most of it. You can buy dextrose really damn cheap just look around.
 
RISKYBIZ is completely right. Creatine serum is a waste of money. Creatine is not stable is solution. For celltech, it also is a waste. You could make the same product for much cheaper buying dextrose at the grocery and ALA in capsule for. Then take these together and you have a better and cheaper celltech.
 
I've tried it before, when I first started lifting and it seemed to help. It may also be mental, or the bee pollen thing I'm not sure. I've heard reports that most of the stuff is inactive, maybe you gotta get it fresh to be good, try it, if it works and is worth the gain go with it. Look at it this way, does it mater if it works cause it does, or because you think it does as long as its working :).

One thing I don't like is the lack of gain you'll get from it, half the fun of normal creatine is the water it takes into your muscles and makes you look a lil bigger :) Serum won't do that as much if at all.
 
I work at GNC and about a year ago we pulled the stuff from the shelves. About three weeks later we put the stuff back up. They never told us why we took it off the floor, but usually its because it didnt have what it claimed it had in it. Nevertheless we put it back out. My opinion, go with an effervesent creatine or a micronized. Oh yeah...we do get commission at GNC for certain products, so if you come in and havent done your research....you may get taken.

www.geocities.com/supplementguide
 
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creatine serum is pure shit, like everyone said... stick with pure creatine monohydrate without flavoring... 5 grams of powder = 5 grams of creatine.... you know youre getting your creatine with that...
Some good ones are mass quantities volumex and EAS phosphagen
YUM
 
I had the serum awhile back and it doesnt work well. If I were you I would stick to the powder. Its the cheapest and it work great.
 
just wanted to give you a heads up on the Alpha Lipoic Acid content on cell-tech, mos

EAS, as much as I despise them, finally figured this out and released synthevol 2 - an ALA free version of their original... they just upped the taurine and d-pinitol
 
serum?

I'll stick w/ micronized powder. Regardless of what the serum hype machine says, real world feedback seems to give a thumbs down to the serum.
 
riskybiz007 said:
go to ast-research and see the study on creatine serum. most of it is inactive creatine, the waste product, and very little of it is actually still creatine. You get a similar effect when you leave creatine to mix in your juice too long, it turns to creatinine (a waste product). That's why they tell you to sip the creatine fast. IMO creatine serum is a scam.
Click to expand...

I've seen more than one test, GNC took it out of their shelves at one time because of their tests, they came back ( mm USA ) and said the tests were giving wrong data and that they were not going to disclosure how to test it for proprietary reasons (BS) so they put it back on their shelves ( and because people buy the crap ). It is worthless, a lot of niacin, that is all.
 
Serum is garbage!!!

Creatine is not stable in water for long periods of time. It becomes a waste product. Serum like most other novelty items render worthless in the real world. Keep is simple, stick with power.


asone.......
 
The dude at the sup store stated the same about the serum tests. The Serum supposeldy does not contain the amount of creatine per serving that it states.
 
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