scoops??

[Polish Prince]

hey i work out at home a lot and was wondering if anyone can tell me in detail how to do "scoops" for the lower chest? My bench only inclines...thanks! was told before but didn't really understand it

 

[PolishHammer1977]

I don't understand either man. But you are Polish, you got that going for ya'.

Train hard brother.

hint; ask B Fold The Truth or TC3

both of those gentlemen own home gyms and I am sure they would be more than helpful to accomodate nay fitness related questions.