Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Sciatic Pain When DLing - This is F'ed Up!

bblazer

Banned
Today was a first.

During my first couple attempts at my warmups for deads I couldn't pull 315x2 without sciatic pain running down my right ass cheek and into my leg.

Never happened before, and it was enough for me to cancel deadlifing - another first.

Seriously, WTF IS GOING ON?

Has my age finally caught up with me? First my c6-c7 fusion this summer and now this.

I have spent my whole weight training life doing everything I can to avoid injury. I have made sure my form was as perfect as my body would allow, eaten right, not over-trained, never went too heavy. I just don't fucking get it!

This summer when I was laid up with my neck my attitude nearly (in all seriousness) cost me a second divorce.

If I can't do in the gym what I have loved my whole long life, I seriously don't know what I am going to fucking do. I swear to god I will take a bullet before I get on an elliptical. I'm not fucking joking.

If I am slowly breaking down, and I can't throw big heavy shit around anymore, I will feel like total shit. I mean I knew (I guess) this day might come, but christ on a crutch, I may be old, but I'm not that old, and god dammit a lot of my pride has come from the fact that I am stronger than 99% of the guys 25 years younger than me.

I'm seriously pissed off.

B-
 
Forget it...never happened. Just a bad day. Slept wrong. Heavy squatting the other day.

etc...
 
What kind of hip pre-hab work do you do? Saibotica is a bitch. I use my foam roller and a tennis ball on my hips and piriformis a few times a week to break up the knots. If I don't I'm crippled in pain when I squat/Dl.

lol@the hidden code in my post ;)
 
I agree.

Bergmann thought I may have come down with a case of pussyitits.

B-

I've had a bad case lately. Trying to cure it with steak and baby powder though.

I have some Oreo's and pop corn to help me if I need them.
 
Top Bottom