Running to music

[marqui77]

I usually run 3 times a week, long and slow, for about an hour, sometimes longer if I feel really good....theres no way these days I would be able to do it for that long and keep my sanity with out music. I stopped carrying a watch...and put 60 minutes of music on my minidisc player and go out and run. When the music is over I am done. I usually run the same course at the same pace...I am not really intrested in getting faster so I tend to run at the same pace.

 

[PoyeBoy]

part of the reason I like running is the rhythmic sound of my body, that is the sound of my breath, and the sound of my feet hitting the ground, that is all I need, your away from the world, this is your time

i have tried this before however, and it always messes me up, but if your just casually running, I see nothing wrong with it

 

[Synpax]

I can't run without music either. I went nuts before my last marathon because I couldn't find my digital player.