Results after 15 months of training

[Bonecrusher 08']

Hey all! This is my first post on here and I'd like it to be a worthy one. I started working out in November 07 when I was a chubby fat fart that looked not so attractive. It's been some time since then and I've changed a bit. I'll include some proper poses in the next few days incase anybody is interested.

Current stats:

Height: 186cm (6'1)
Weight: 90kg (198lb)
Age: 18
Bodyfatlevel: about 15-16%

Here is what I looked after 2 months of training:

http://i42.tinypic.com/23u91fs.jpg
http://i43.tinypic.com/w9cz78.jpg

This is me now in febuary:

http://i44.tinypic.com/14brpl.jpg
http://i44.tinypic.com/2v9yxwn.jpg
http://i40.tinypic.com/2emfk83.jpg

 

[princesa]

Welcome Bonecrusher!

Great progress.
Keep up the good work.

 

[dabuffguy]

Hey all! This is my first post on here and I'd like it to be a worthy one. I started working out in November 07 when I was a chubby fat fart that looked not so attractive. It's been some time since then and I've changed a bit. I'll include some proper poses in the next few days incase anybody is interested.

Current stats:

Height: 186cm (6'1)
Weight: 90kg (198lb)
Age: 18
Bodyfatlevel: about 15-16%

Here is what I looked after 2 months of training:

http://i42.tinypic.com/23u91fs.jpg
http://i43.tinypic.com/w9cz78.jpg

This is me now in febuary:

http://i44.tinypic.com/14brpl.jpg
http://i44.tinypic.com/2v9yxwn.jpg
http://i40.tinypic.com/2emfk83.jpg

Wow, nice job bro. And your BF look lower than 15% from the pics. Get us a full front shot, shirt off, like your "before" front pic.

 

[*ebony*]

great progress, nice back.

 

[iggy]

awesome progress bro. glad to have you aboard!

 

[jaybois]

Wow great job!

 

[needtogetaas]

nice

 

[goin on 4T]

Damn nice job!

 

[Bonecrusher 08']

Thanks guys =). Yeah I'll include some better shots really soon. Damn this board is huge lol.

 

[crxdog]

Bonecrusher well done brother that is one epic turn around!

K to you matey! And get that frontal pic up and some leg shots