Resources

[BIGBANGSingh]

Does anyone know a better anatomy/exercise resource than this?:
http://www.exrx.net/Lists/Directory.html

 

[spatts]

That's a great site. I don't care for the form used by some of the "models" but the info is accurate.

 

[BIGBANGSingh]

Is the "Pectoralis Major, Sternal" really a Synergist for the "Barbell Bent-over Row?"

 

[blinddeafmute]

I would venture to say yes, in the same way the traps are for a flat bench press.