Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

reps

what rep range do you use??

  • 1-4 powerlifter style for pure strength, dont care what i look like

    Votes: 4 6.8%

  • 4-8 strength and mass, poundin', not pumpin'!

    Votes: 33 55.9%

  • 10 hypertrophy/mass rather than strength

    Votes: 17 28.8%

  • 12 shape rather than size or strength

    Votes: 2 3.4%

  • 15 dont want any size, just shape, pumpin' style (whimps!)

    Votes: 2 3.4%

  • 20+ what the hell are strength and mass?

    Votes: 1 1.7%
  • Total voters
    59
You must log in or register to reply here.

Similar threads

T
how to do a deload
Replies
7
Views
240
Ulter
Ulter
N
higher volume not producing results?
2
Replies
10
Views
655
Noah Wixx
Noah Wixx
ry-rhino
reps and sets
2 3
Replies
23
Views
1K
RoySimpson
RoySimpson
M
best way to lift heavy on steroids
2
Replies
13
Views
879
ceo
ceo
F
using test suspension pre workout and training style?
2 3
Replies
27
Views
2K
the_alcatraz
the_alcatraz
Top Bottom