* Red² - T's Journey 2007 *

[sbt2082]

Re: Treils 2006 Competition Log


Gooooood Morning!!!

 

[ck2006]

Re: Treils 2006 Competition Log

Good Morning,
Busy as much as you were before you left! have you had any time to relax?

 

[jpt]

Re: Treils 2006 Competition Log

hey tre...hope you feeling better

keep taking those vit c caps...they def help fight off the infection

 

[mermaid]

Re: Treils 2006 Competition Log

WELCOME BACK T!!!!!

Funny enough not this year but it is in the plan. I want to go there to learn Thai massage in a year or two. It could be my next trip actually...

Let me know when and I'll look into meeting you there............


Hope you don't get too sick

 

[florencia]

Re: Treils 2006 Competition Log

T! I hope you feel better! Stay hydrated it helps alot!!! I usually get sick, after a long trip...I guess it's just acumulated tiredness, Make sense?

 

[treilin]

Re: Treils 2006 Competition Log

SEPT 21 2006

Mood = Fine
Soreness = THROAT, chest, head, coughing, BLEH. Upper back from weights, hams still tight.

Food
Whatever gets past these huge tonsils... Overdosing Vitamin C, Hot cider Airborne remedy, Hot green tea with Lemon, sugar free black cherry cough drops.

Vitamin E, DHEA, Saw Palmetto, Triflex
M1 actually got a 4oz. chicken breast down, and 1/2C oatmeal
Calcium/Magnesium, Vitamin E
M2 (still not hungry) throat is worse so throwing in a frozen 40g protein shake
M3 Frozen 42g Protein shake, creatine, glutamine, amino acids, N02
Weights = QUADS, ABS
M4 Frozen 42g protein shake, creatine, glutamine
Multivitamin
M5 6oz. turkey if I can...
M6 PB maybe...

Notes:
Stair climber was not good yesterday... Almost hurled, dizzy, throat killing, and felt like I was going to have a asthma attack. I think all the cigarette smoke in Europe I was exposed to did not help. I would love to never smell a cigarette again. I still completed 25 minutes, and 5 min on tread.

Dentist appointment today... this should be FUN

 

[The Shadow]

Re: Treils 2006 Competition Log

...you get back and I disapear form the board.

coincidence??


hmmmmm








Hey kiddo......quick hello

 

[treilin]

Re: Treils 2006 Competition Log

...you get back and I disapear form the board.

coincidence??


hmmmmm








Hey kiddo......quick hello

That's cool... All u have to say is look it's over.. u don't have to quit logging on













LMAO

 

[jenscats5]

Re: Treils 2006 Competition Log

She's baaaaackkk!!!!!!!!!!

 

[sbt2082]

Re: Treils 2006 Competition Log

Pssssst... look what I found