really need help emergency.

[gill123]

hey guys, i have a cracked rib injury from last week, and I'm into my 2nd week and did my 4th injection today and worked out at the gym.
However, i know i can't lift heavy and working out can fuck up my rib more and prolong me from actually going to the gym.
I was thinking of taking the next 5 days off and focusing on recovery for my rib, and start my anavar 50mg a day while taking my injections

Im taking T400 (100mg testp, 150 test c, 150 test e) at the moment
what is your advice on this...
i might even take 2 weeks off, and then start working out after that and have 9 weeks of my cycle left...

suggestions guys,advise i still went to the gym and worked out pretty hard, but still...i doubt i can go heavy

i have
clomid
and nolva for pct right now....

 

[WolfpackAlpha]

Don't run PCT now as it might throw off your recovery. I suggest a TRT-style test dosage @ 250mgs/week TE along with a minimum 2-4 weeks off. However, what did your doctor say? sounds like you need a LOT of time off.

 

[gill123]

well doctor said its a cracked rib, but in my recent workouts i have still lifted to about 80-90% of my regular lifts, fighting threw the pain.
so i am guessing it isn't that severe, as at the moment i worked out shoulders and arms, and iced took ibuprofen anavar and rubbed voltaren on the site and it seems to be okay my breaths aren't as shallow as before, i asked him if it was okay to ease into heavier lifts, and he said it sounds like a good idea but seemed like he was just repeating back what i said LOL

and yea i think your correct i shouldn't pct, i might take a week off then ease into lifts again then 3rd week start going hard again.
at the moment my gear hasn't kicked in, might kick in later on 3rd week, and i started my anavar cycle now at 50mg a day to help with recovery.
and question about that would that fuck up my estrogen and test levels if i lower dosage to half like that after taking 500mg a week already?

 

[Leather Neck]

How much time did the Dr say to take off, I do t think you would be getting the most out of your workouts if you can't put in 100%

 

[25homes]

Do like wolfe said back test to 250mg week for 2-4 weeks let heal then blast away

 

[dylangemelli]

follow wolfpack's advice bro... trust me, he's on point...