Mike_Rojas
New member
I pulled 405 from knee height.
right click, save target as please:
http://216.171.173.34/misc/rackpull.wmv
That was fun. I need to buy more 45 pound plates. I almost had every plate in the place on the bar. I tried 425 but missed.
4-45's + 2-35's + 4-25's + 2 collars + 45 pnd bar = 405
right click, save target as please:
http://216.171.173.34/misc/rackpull.wmv
That was fun. I need to buy more 45 pound plates. I almost had every plate in the place on the bar. I tried 425 but missed.
4-45's + 2-35's + 4-25's + 2 collars + 45 pnd bar = 405
Last edited: