KOArtist
New member
Alright, this is kinda "over-detailed" but I have a question. Im taking 35mg/day of var, spaced out into 3 doses (8am/4pm/12pm). Since Im taking 7 tabs a day, I usually split it into 2/2/3, taking the biggest (3 tab) dose before bed time. Does that make sense? Or should I maybe take the 3 tab dose at 4pm, which is an hour or so before I workout? Probably no big difference either way, but does anyone have an opinion on the big dose before bed vs. the big dose before workout???