Quick Clen Question Girlies..

[Sheena]

Hi Y'all

I haven't been around for a bit but I hope you're all well.

I'm going to start a lil' clen course tomorrow.

I haven't done it for years, and when i did It was misguided and it's a long story

Anyhoo.

I'm dieting hard right now and I need to get my metabolism alittle faster and I hate eca's because they make me edgy and panicky, I can handle clen though.

In your opinions.

Does it really work well in conjunction with Cardio One hour in the morning empty stomach and a clean diet, or is it bullshit and the diet and cardio are doing the work, if you know what I mean?

I'll be doing 2days on two days off for three weeks or so.

Let me know your veiws.

Sheena xx

p.s I'm not taking anything else...e.g a/s

 

[BrickGirl]

2 days on, 2 days off is not the correct Cycle. Check out this thread

http://boards.elitefitness.com/forum/showthread.php?threadid=37786

For starters.

 

[Sheena]

Thanks Brick Girl

One week off and one week on then.

Thanks hon.

Much appreciated.

Sheena x

 

[BrickGirl]

Actually... I would do the 2 week on/2 week off scenario