Question on Ephedra,cardio and heart rate

[crimson coal]

My heart rate for fat burning is suppose to be 114 and thats what I usually keep it at during cardio...My question is when I take ephedra my heart rate is usually just about that or abit higher. Since I am already in a fat burning zone with the ephedra is there a need to do the cardio? I am taking Lipdrene and it lasts a pretty good while since It's time released.

 

[MUSTANG_18]

I personally would still hit the cardio bud...when using ephedrine my resting heart ate is etween 80-100bpm and when doing cardio it gets to about 160-170bpm. Give it a try but keep track of where your heart rate is at

M18

 

[Sir-Que]

Actually if you up the ephedra dose you can possibly quit working out all together and still get results.......

Supplements are just that they supplement if you cutting or you HAVE SOME CHUBB do cardio it's that simple.

SQ-

 

[crimson coal]

Wow ..wouldn't that be something? Then I could just take it along side my "Better looking" pill which works wonders! Looks like i'll be doing a slow shuffle on treadmill because my heart rate is usually like 135 to 140 just during my workout sessions. thats a consistent 135 to 140. Thanks for the response Mustang..Good to see your still around.