question on bloat and the stomach...

[tedman18]

Ok,
so I had really tight abs, six pack, until I started my first cycle now I have tighter abs and they have gained alot of strength but it seems as if I have gotten way bloated and I know that is really common but I was wondering if something was going wrong because now I have lost a set of abs "visibly" and I was wondering what I can do about this while I am on cycle or should I just wait til after my cycle and then I will be less bloated and they will be visible? any ideas or suggestions?

 

[ninja900]

A-Dex and Nolva should help. Are you taking any?

 

[Beatnut07]

A-Dex and Nolva should help. Are you taking any?

yea, also what about cardio, and diet? that can be a huge difference bro

 

[tedman18]

no i am not taken either of those, and i am working out my abs just not as much i am starting to this week though and i am eating a ton of chicken and my diet is good im just eating more i am thinking its all the water though i am hoping... my buddy said when i am OFF my cycle the bloatedness will go down pretty much back to normal

 

[azul]

A-Dex and Nolva should help. Are you taking any?

A-dex will help, nolva will not. Nolva is an anti-estrogen, and simply stops estrogen from attaching to receptor sites. A-dex is an anti-aromatase, and will hinder the conversion of testosterone to estrogen.

Wow, I must have said that 10 times over the last week.

 

[tedman18]

thanks so how much do u suggest i take?

 

[Miamiblue]

If your not happy with the bloat, which it appears you're not, then A-Dex is your answer not Nolva. So yeah I suggest you taking it, but on the other hand if you're cycle is almost done then you could just wait

 

[azul]

thanks so how much do u suggest i take?

0.5mg a day, or 1mg eod, will do just fine.

 

[shamrock11]

Take a-gex and hit some cardio. These two will help with the bloat