Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Question about Routine Set up.

Rabid_Goose

New member
Well, my Gym closed again on Sunday, Day 3, which I just came back from completing.

Now Day 1 of my new week is on Wednesday, should I try to push it for Thursday and have it right behind Day 2 on Friday to get it all back together, or should I just shut up and do it? Most of my lifts are meduim, squats today was easy again but the new 5RM is always hard, the 3RM is always easy. I was wondering if I should push Day 1 to be behind Day 3 to get those two days rest?
 
Rabid_Goose said:
Well, my Gym closed again on Sunday, Day 3, which I just came back from completing.

Now Day 1 of my new week is on Wednesday, should I try to push it for Thursday and have it right behind Day 2 on Friday to get it all back together, or should I just shut up and do it? Most of my lifts are meduim, squats today was easy again but the new 5RM is always hard, the 3RM is always easy. I was wondering if I should push Day 1 to be behind Day 3 to get those two days rest?

Stay on schedule unless you don't mind permanently changing your schedule to the new days. It'll be almost 48 hours before the wednesday workout, you should be fine man.
 
Top Bottom