Question about comming off T-3 and Carb consumption?

[scout420]

Ok I just ended my T-3 cycle.Now I've heard people say that you should eat more carbs.Now how much more and also why.I don't get to eat to many carbs during the day but I've been having a bowl of otmael crisp cereal with skim milk and a banana before bed, not sure how much that helps though.

 

[scout420]

bump

 

[creep]

I don't know the answers but I'm thinking of trying T3.
How long was cycle? Was it a Typical 44 day cycle? How much BF did you lose?

Thanks in advance.

 

[mike1107]

the goal of the carb ingestion is to help the thyroid to relaunch his t3 production...not sure but I believe I read this a few weeks go..

 

[Manteca]

I don't think that you should worry too much about increasing your carb intake above normal, thyroid function should return to normal within 2 weeks regardless of how long or how much T3 you were using. In the meantime eat clean to minimize fat regain.

 

[boss]

no.........you dont want to load right away on carbs!!!! if anything deplete total carb intake for a few days and then go back to normal intake. watch your weight cause with your thyroid inactive for a while you might have a slow acting thyroid. but for sure dont load.