Quadsweep - 2 weeks out from Jr USAs

[Mrpumped]

Dieting fucking sucks!!! You have the tired look going right now and that's the one thing I always hate about dieting. That hard work in the end, though, pays dividens. You look great man. Good luck!

 

[Pat_McCrotch]

DAYUM. Is that an atlas of the US freeways on your back. That shit is awesome bro.

 

[Pat_McCrotch]

also wondering

Is the avatar your before pic?

 

[tonyroma]

I can see since you last pics you've been hitting up the tanning bed. You were lookin a little white in your last, these new shots you look alot more shredded.

 

[superqt4u2nv]

Looking killer thanks for posting the pics Sassy.

 

[advanced-stealth]

Looking good bro.

 

[rdiddy88]

wow thats about all have to say iv never seen a back so freakin vascular good job and good luck

 

[Quadsweep]

Nice pics, you made some changes since your last pics not that long ago. Did you decide how you will load yet?

I think I will start wed night. Traveling and loading is easier than depleting and traveling. I am going to water load the last week. I do not cut sodium out just down as I kill it now at this point. I find I go flat without any. As far as carbs go I play it by the mirror and try to be done loading for the most part on friday 4pm. Then I hold it. If I spill I use IV lasix. (yes IV and yes its freaky....hate it.) Its over in 30min with no residual diuresis. It pulls all electrolytes so I replace all. Dyazide fucks me up as most potassium sparing diuretics do. Messes with my electrolyte balance I think and cost me two overalls. So i load water sun,mon, tues 2.5 gallons, wed 2 gallons, Thurs 1.5 gallons, friday 1 gallon, sat. sip. thats it.

Quad

 

[gautho]

I think I will start wed night. Traveling and loading is easier than depleting and traveling. I am going to water load the last week. I do not cut sodium out just down as I kill it now at this point. I find I go flat without any. As far as carbs go I play it by the mirror and try to be done loading for the most part on friday 4pm. Then I hold it. If I spill I use IV lasix. (yes IV and yes its freaky....hate it.) Its over in 30min with no residual diuresis. It pulls all electrolytes so I replace all. Dyazide fucks me up as most potassium sparing diuretics do. Messes with my electrolyte balance I think and cost me two overalls. So i load water sun,mon, tues 2.5 gallons, wed 2 gallons, Thurs 1.5 gallons, friday 1 gallon, sat. sip. thats it.

Quad

Quadsweep, my prep is nearly identical to yours except i cut out water at 4pm friday afternoon. Wednesday 1500 carbs, thursday 1200 carbs, and friday 500 carbs up until noon, from noon there on its no sodium chicken breast with no sodium peanut butter with a few rice cakes. I too still use lasix IV unlike many BB'ers today who have abandoned that technique. Often, i am so dry when i hit the carb loading on the nose that i don't even need any assistance of diuretics. After prejudging its steak and baked potatoe for me to bring a very full gautho onstage for evening show. Honestly, i have no problem having that meal after weigh in if i am comfortable with my physique.

 

[Quadsweep]

Quadsweep, my prep is nearly identical to yours except i cut out water at 4pm friday afternoon. Wednesday 1500 carbs, thursday 1200 carbs, and friday 500 carbs up until noon, from noon there on its no sodium chicken breast with no sodium peanut butter with a few rice cakes. I too still use lasix IV unlike many BB'ers today who have abandoned that technique. Often, i am so dry when i hit the carb loading on the nose that i don't even need any assistance of diuretics. After prejudging its steak and baked potatoe for me to bring a very full gautho onstage for evening show. Honestly, i have no problem having that meal after weigh in if i am comfortable with my physique.

Yes I too do a decending load on my carbs. If I am flat I will even eat a whopper (single) to bump it up on thurs or even friday if I need it. Just one though....thats the hard part! Yeah i also do not use diuretics much....4 years I think as the carbs pull the water from under my skin into the muscle especially when I potassium load with one potassiom gluc. tab every hour starting on wed. I like the IV lasix for its predictibility.

Quad