Q&A with needtogetaas. Lets do it.

[needtogetaas]

im gonna bump this bc it has alot of great info in it. and i also have a question....

im noticing a lot of people are running a cycle where the test (say test e) is lower than primo or mast or prop, etc.

What is the reasoning for this????

I was always under the idea that the test (say test e) would be the higher one of everything.

WHY? Why does/ would test need to be higher? WHo started that retarded bro'ology and why? That is all it is bro nothing more. You do not need to run test higher then other steroids and really you don't even "have to" run test at all.

These are simple common myths spewed off by people who lacked the ability to understand steroid cycles, hormones and how it all works together. Some one got a bit of deca dick, upped the amount of test they were using and it helped them. Then decided this was the answer to everyone's problem lol...

Fact is, running a higher amount of test in an attempt to counteract side effects actually creates more problems then it solves.

 

[Seansean]

Any suggestions? Im starting this tommorow.

cyclical ketosis diet (6'2" 20%bf 225lbs)

190g of protein x4= (760cals)

calories needed: 225(weight)x15=3375cals-500cals for deficit=2875cals

2875-760cals(protein)=2115cals/9=235g of fat

2115/5(meals)=423cals/9=47g of fat per meal

760cals(protein)/5=152cals/4=38g protein per meal

total: 575cals per meal 47g fat and 38g protein (approx.average)

carb up day: 3-500g of carbs, 190g of protein, less than 80g of fat

Meals:

6:30am:
-1 casein=120cals,24g protein, 3g carbs
-3 eggs= 237cals,15g protein,15g fat
-cooked in 1tbsp olive oil=120cals, 14g fat
-50g cheddar=200cals, 16g fat
=577cals, 39g protein, 45g fat

10:00am:
-8oz(227g) steak=490cals, 34g fat, 42g protein
-fried in 1tbsp olive oil=120cals, 14g fat
-vegetables (carrots,radish,celery,cucumber)
=610cals, 48g fat, 42g protein

12:00pm:
-115g ground beef patty=259cals,16g fat, 21g protein
-fried in 1/2 tbsp olive oil=60cals, 7g fat
-50g chedar=200cals, 16g fat
=520cals, 39g fat, 21g protein

2:00pm:
--4oz(115g) steak=213cals, 8g fat, 12g protein
-fried with 1 tbsp olive oil=120cals, 14g fat
-salad with oil+vin, 1tbsp olive oil= 120cals, 14g fat
-1 scoop isoflex=118cals,27g protein
=571 cals, 36g fat, 39g protein

4:00:
-pre-workout: creatine, NO
-post workout: creatine

5-7:00:
-150g chicken breast=231 cals, 5g fat, 43g protein
-66g (2 thick cut) bacon=290cals, 30g fat,5g protein
-salad with oil+vin, 1tbsp olive oil= 120cals, 14g fat
=641cals, 49g fat, 48g protein

Planned diet: 2875cals, 235g fat, 190g protein
Actual Totals: 2919cals, 217g fat, 189g protein

 

[JBEXT81]

ok, i was thinking that the short esters are test itself so it makes since. always learning - thanks need2

 

[Liquid 2009]

Bump

 

[Captain Hanks]

Needto is an advanced being from another planet... on roids.

 

[jjustin]

Are pectoral injections a good idea? I lack symmetry and work very hard at evening them out. But they just dont. Is it ok to inject into a pec. Or is it too close to the heart?

 

[needtogetaas]

Are pectoral injections a good idea? I lack symmetry and work very hard at evening them out. But they just dont. Is it ok to inject into a pec. Or is it too close to the heart?

Most people do not understand spot injection and do not understand enough about this subject for me to even start trying to show them.. A mixture of synthol Syntherol – Site Enhancing Oil | Synthetek and water based winstrol can cause spot growth of muscle however it is much to dangerous of a subject for me to teach anyone unless I had the ability to teach them in person.

So My answer has always been spot injections do not work. Because for the most part they don't and I could never begin to show anyone how they can here . It takes man to man instructions... You need to inject in exactly the right spots, you need to take all the right precautions in order to stay safe and not fuck your self up for life.

So no just do not do it.

 

[jjustin]

Fair enough. Thanks for info

 

[niallinho]

Please help me .

I train 4 times per day and in a combat sport and need to cycle to support recovery .
This is my first cycle and was advised that a masteron enantate and test combo would be ideal as i need to stay in a weight class .
Could somebody please tell me whether this is an appropriate stack to aid recovery and facilitate intense training?
I would like to cycle for 12-16 weeks depending on advice .
And possible advice on dosage so as not to gain too much bulk .
I was advised to take between 150-200 mg of masteron along with tet enan /cyp at 200-250 mg ?
I wanted to ask here to get feedback from the professionals .

Thank you very much .