Sweetsrcool
New member
what does everyone think of pyramid cycling?
Example
week 1 500 test
week 2 500 test
week3 750 test
week4 750 test
week 5 1000 test
and then back down, this is just an example. Does everyone like this or do some like it better keeping a set amount the whole cycle
Example
week 1 500 test
week 2 500 test
week3 750 test
week4 750 test
week 5 1000 test
and then back down, this is just an example. Does everyone like this or do some like it better keeping a set amount the whole cycle

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