Put up 385 on BP last night

[Citruscide]

Nice... sweet job broly! Soon, you will be hitting that 405!!

C-ditty

 

[Ziro]

My personal best as of now. Great form. down slow and up just nice and easy. I've never even attemped it before, it went up so easy i thought it was the bar! maybe next week i will go for 405. Just thought I'd share the excitement. Had a crowd standing there watching me do it. Feels good.

 

[Toozee]

Sweet man! 405 will be no problem!

 

[BodybuildingUniverse]

if 385 felt like the bar than you have the right mindset. get someone to take a pic of you doing 405 and post it. great bench!

 

[Lord_Suston]

looks good. It is nice to set pr's. 405 around the corner in no time. If you don't mind give us your stats too. Keep it up bro

 

[Ziro]

49" chest
56" shoulder
19" bis
15" forarm
19" calves
29" thighs
19" neck
36" waist
275lbs
6'5"
I squatted 455 a few weeks ago, not too bad for a guy with bad knees. I can do 3 sets of 10 with 315 though.
I'm one of the strongest guys up at my gym, but that doesn't say much, I've always thought I was pretty weak for my size and weight. Am I wrong?

 

[Lord_Suston]

for a tall guy like you the squating number is real good. I think you have a balanced strength. I hope you do deads since those help build some crazy strength. I hope to hear more pr's from you on a constant basis

 

[muscledog95]

congrats man. keep up the good work

 

[Lee]

impressive numbers all around man. congrats on the pr

 

[duritz]

My personal best as of now. Great form. down slow and up just nice and easy. I've never even attemped it before, it went up so easy i thought it was the bar! maybe next week i will go for 405. Just thought I'd share the excitement. Had a crowd standing there watching me do it. Feels good.

what gym you go to?? is it small??? where i go to 385 is like a warm up set. It kinda sucks. You get no props from anyone besides the high school kids

 

[Ziro]

I go to 24 hour fitness, the gym I worked out at in texas I was one of the smallest guys there at 265lbs. There was a guy who was a sherriff officer that was 265 6'2 and benched 500 for reps there. The older guys 45+ would come in and do heavy squats (over 400lbs) and drink a 12 pack while doing it. I was always invited, but never participated. Same gym that Stone cold trained at before he was popular.

 

[Lord_Suston]

The older guys 45+ would come in and do heavy squats (over 400lbs) and drink a 12 pack while doing it. I was always invited, but never participated.

Probably Stonecold's father or Uncle, maybe an older brother

 

[Ziro]

This was way back when he was playing football at the university of north texas, had long blonde hair, and drove a frickin' Yugo!

 

[PotatoHead]

Ok, to some radical standards,...I guess some may consider you average, but yes, you are definately strong. Big man to. I'd love to have a bench of anything over 300. I'm going to make some miracles happen in the next year though, I've been out of the gym for about six months, and never juiced so my receptors are going to go wild. That is exciting, congrats to you....keep it up!

 

[thebrute]

learn how to bring that bar down faster and 405 will be smoked!!!! great job, brotha. tb

 

[Parabellum]

Congrat's on the PR!

 

[Mike_Rojas]

You'll get 405 in no time

 

[IronLion]

lol the original post was from April guys, I sure hope he hit 405...lol

 

[Mike_Rojas]

lol the original post was from April guys, I sure hope he hit 405...lol

Love it when this old stuff gets bumped. Ziro, I hope you are up to 450 by now!

 

[PotatoHead]

lol, yeah...I didn't even look at the post date.......that's funny.