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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Protien shakes/ Eating meals *HELP*

Thanks for all the reply's.. I appreciate it.
I must have a small stomach or something because it doesn't feel right.. or it's because I'm dehidrated. That could be it.

I'm gonna try adding more stuff into the shakes for more filling drink so I can obtain at least 700-800 calories/drink.

I use to be able to eat 6 meals.. but now with the shakes I drink at least 3-4 of those a day and eat 3 big meals.. and maybe some light snacks in between.

Thanks again guys.
 
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