Protein intake

[creep]

Re: Re: Protein intake

ask McArdle, William. Katch, Frank. Katch, Victor.
Essentails of exercise physiology, second ed. if they look like me! then tell them that what looks good in a book dosen't always pan out in real life.

Yeah Bouncer, but what about your special protein??

 

[WARBIRDWS6]

Ugh...Do I have to spell this shit out for you? Who's going to grow more? Someone who eats 1.5g/lb bodyweight...or someone who eats 2g/lb bodyweight?

yep, you guessed it, whoever works harder in the gym!

the excerpt said "intensive training".....so they are saying higher than average protein intake is useless even for an intensely trained trainer. you still agree with them bitches?

 

[Bulldog_10]

the excerpt said "intensive training".....so they are saying higher than average protein intake is useless even for an intensely trained trainer. you still agree with them bitches?

So now you think protein makes you stronger?

 

[THE BOUNCER]

Re: Re: Re: Protein intake

Yeah Bouncer, but what about your special protein??

 

[WARBIRDWS6]

So now you think protein makes you stronger?

no, but "muscle mass will increase". they said it wouldn't.

 

[Bulldog_10]

Re: Re: Re: Protein intake

Yeah Bouncer, but what about your special protein??

Plus all that vitamin E he gets when he and warbird get together...that's his secret...It's a secret of the pros...Sorry bouncer, but the people have a right to know!

 

[WARBIRDWS6]

Re: Re: Re: Re: Protein intake

Plus all that vitamin E he gets when he and warbird get together...that's his secret...It's a secret of the pros...Sorry bouncer, but the people have a right to know!

He must be hogging all the Vite E then, cuz he is like a hundred pounds bigger than me. bitch ass.

 

[Bulldog_10]

Re: Re: Re: Re: Re: Protein intake

He must be hogging all the Vite E then, cuz he is like a hundred pounds bigger than me. bitch ass.

You know where all that vitamin E is coming from right? He should share with you, that's selfish of him.

 

[creep]

Please enlighten me...

I'm scared to ask but Where does the vitamin E come from?

 

[WARBIRDWS6]

Re: Re: Re: Re: Re: Re: Protein intake

You know where all that vitamin E is coming from right? He should share with you, that's selfish of him.

yes i know, but feel free to give us an explicit sex ed course if you like.