Progress?

[rnch]

Check out my gallery. I want the abs I had in there back!

when that happens (and it WILL!)..can i have what u have now?




Slat Shots are gym inspiration for the lazy fat fucks here (like me)

 

[beachstud]

WTF!?!? Look at your avatar. You are jacked and have abs. Bastard!

It's all in the lighting. I had to take about 20 pictures to get that one... Also, notice that I'm pulling the skin down with my left hand? You're just standing there. Big difference, but thanks for the compliment though... fuckhead.

 

[georgie24]

looking good bro, its all down hill form here since you have a great base

 

[slat1]

Oh crap. I was 265 in that picture and I look small!
Why... why?... why?... Did I decide to start cutting.
I am 250 now. I can't imagine how small I must look!

 

[slat1]

i am down to 245 right now.
still have a little fat around the belt line.
no cardio really so far. no fat burners either.
my goal is to drop another ten pounds and be shredded to the bone. i want ripped abbs when i am letting them all hang out!
i will try and post some progress pictures soon.
my other goals are to widen my back, and increase the density of my delts and pecs.

 

[Ilk]

Great improvement from the other pics....

Abs are tight... Keep up the great work Slat!

 

[fEkuaR.]

Looking awesome mate.. all the best with your goals.

 

[slat1]

New thread:

http://www.elitefitness.com/forum/showthread.php?t=536056