Progress: Sept 2007 - Aug 2008

[OneBreath]

I'm pretty new here so some quick info:

Current Stats: 6'4" 240lbs (just broke 240 this week!)
PRs: Bench 315 x 2, Squat 385 x 2, Deadlift 415 x 8

Last Year: weight 215lbs
PRs: Bench 275 x 1, Squat unknown (probably 225 x 6), Deadlift 315 x 2

I just started taking pics every few weeks. Yesterday however i stumbled across a couple on my computer from last year.

It used to be all about the arms. Squat? Leg day was easily skipped, shoulder day barely broke a sweat, back day maybe some heavy breathing, chest day we of course wanted to see how much we could bench!

Its so funny to look back at these pictures. "Lifting" was running the rack on db curls, bi/tri supersets, 21s, arms PUMPED leaving the gym lol. Now i don't even train arms directly.

I can't believe an entire year has actually gone by.


Sept 2007 Front:

Sept 2007 Back:

July 1 2008 Front:

Aug 1 2008 Front (up 5lbs in weight):

Current Side 1:

Current Side 2:

Current Back 1:

Current Back 2:

Still need to trim that STUBBORN fat from the love handles but all in all its been a hugely successful year of training.

 

[drsketch]

Nice fucking progress bro!! Excellent job!!!!

 

[OneBreath]

Nice fucking progress bro!! Excellent job!!!!

Thanks, it does not seem that long ago for some reason. This year has flown by. Damn summer's almost over.

 

[princesa]

Nice work...especially your shoulders

 

[[CinnamonBuns]]

nice progress
your back has blown up

 

[OneBreath]

Nice work...especially your shoulders

Thank you!

nice progress
your back has blown up

Much appreciated!

 

[timtim]

good work. natural?

 

[OneBreath]

good work. natural?

In this time period i ran a 12 week 500 mg/week testosterone 50mg EOD masteron. I did not do very well at all because my diet sucked. I wish i had some pictures to show after that cycle to illustrate. It would really help to show people that are thinking about using these that its not the holy grail. I'm convinced that juice will do next to nothing if you don't know what you're doing in the kitchen and gym.

After that cycle i really got my diet down and made some great progress. I'm now finishing up a second cycle of the same compounds and doses with tren at 50mg EOD added for the last 8 weeks.

For instance between the july 1 and aug 1 front pictures i'm up 5lbs. The juice definitely helped with that kind of short term progress but overall it was the changes in my diet and training that made the big difference. I've come to see the juice as just another tool that can give a slight advantage.

I'll be done in 2 weeks and i plan to go natural for at least 4 months. I look forward to seeing what kind of progress i can make.

 

[digimon7068]

damn. . .nice progress! night and day. . .

 

[*ebony*]

Thanks, it does not seem that long ago for some reason. This year has flown by. Damn summer's almost over.

lol. yeah this years seems to go by way too fast!!!!!

you look great, looks like alot of hard work, but i bet your loving it.