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Iliketolift
Guest
First pic is when I first started to lift when I was seventeen, I lifted lighter weight at higher reps, now I go for mass (amateur then). So here they are..
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Iliketolift
Guest
lol the first pic is me a week ago the second is of me a year ago, take a closer look...second pic i have a build of a kid.
The new program I made is mostly 6 repetitionage. 8 on the first set sometimes. My bench last week was 135x6, 155x6, 175x6, 195x7
Incline DB with 55x6,60x6,65x6,70x6, same for decline. Incline flys at 25x6,30x6,35x6,40x6. Then I finish with 4 sets of 12 dips. I remember 4 years ago, I couldn't even lower myself on a dip properly.
The new program I made is mostly 6 repetitionage. 8 on the first set sometimes. My bench last week was 135x6, 155x6, 175x6, 195x7
Incline DB with 55x6,60x6,65x6,70x6, same for decline. Incline flys at 25x6,30x6,35x6,40x6. Then I finish with 4 sets of 12 dips. I remember 4 years ago, I couldn't even lower myself on a dip properly.
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Iliketolift
Guest
18, 19 in June, 155 some odd pounds. 15 up (muscle+fat[bulking])from the summerUFC22 said:
brandonp005
New member
keep up the good work bro!
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Iliketolift
Guest
Oatmeal-check, shakes-check, efas-check chicken-check, thanks guy! means more than you think.view said:
Ozz2001
New member
WTF is the deal on this forum anymore? This is a steroid forum not supplements, not pictures, not how big your dick is....This shits is geting as old as ppl posting sources!
You already posted these in the right forum just because no one gave you attention doesnt mean you need to repost it here! Just because a mod did it before doesnt make it right,thats why we got rules around here.Which no one seem to follow anymore! So move this crap to the right place! Yes your a twig that needs alot of work! Go hang with the wantabe giterdone were you posted this before! I wont prasie stick figures in a steriod forum!
You already posted these in the right forum just because no one gave you attention doesnt mean you need to repost it here! Just because a mod did it before doesnt make it right,thats why we got rules around here.Which no one seem to follow anymore! So move this crap to the right place! Yes your a twig that needs alot of work! Go hang with the wantabe giterdone were you posted this before! I wont prasie stick figures in a steriod forum!
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Iliketolift
Guest
Ozz2001 said:
WHO THE FUCK CARES, GET A LIFE!!! lets see pics of you when you were 18 living by yourself you piece of shit. It's not my job to teach you to read, but it says- a forum that has ANYTHING in relation to bbing, so get it right buddy.
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Iliketolift
Guest
Goals in the signaturekrishna said:
Iliketolift said:
Welll.... no.. not exactly pal. Maybe you should work on your reading skills a tad. You have posted random pics in the Anabolic Steroids Discussion forum. Yes Elitefitness is a site related to bodyduilding. But you have posted in the AS forum (not the "anything related to bodybuilding forum" as you so eloquently put it). I think that is the point he was making, which, as you can see, is correct.
im with some of the other bros bud you did post these same pics in this same forum a few days ago and we said the same things being said now...its cool to get an ego boost from time to time but not every couple days....im not flaming nor hating here bro, like i said before your doing good but this is the steroid discussion and we have all established your no where near that time yet so just read along here and learn all you can so when its time to cross that bridge your ready .....
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flyingjer
New member
Ozz2001 said:
dude give the kid a break, no need to flame, as you see, you are the only one that has done it at this point, he is young, he needs encouragement, and all you are doing is flaming for no good reason, so what he posted his picks, didn't get the attention, we all know that this board is mainly AAS so if you want to get heard, and get some responses you post on this forum, you can blame it on roid rage, but we all should know by now that is more of a myth, again the whole point of this rant is, don't FLAME when not needed, constructive critisiscm cool, but no flaming needed.
southpaw45
New member
Ozz was being a bit harsh but I have to agree with him. The reason they put all the different subjects for the forums is so you can go to what you want to look at. This is the steroids portion, and this post has NOTHING to do with them. If people wanted to look at pictures of you they probably would have gone to the appropriate subject.
And I doubt you are the only person on that lived on his own at 18...
And I doubt you are the only person on that lived on his own at 18...
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Iliketolift
Guest
Thank you guys very much, just what I needed!
