Progress in five months "Pics"

[79steeler]

Hey bro's just wanted to get your opinion on my progress over the last five months. I feel it's pretty good, but not great, and was wondering what all you good bro's think.

Diet and training has been good to very good I think. Iv'e just started a run with Sust. and Primo. I'm gonna run for 18-20 weeks. Sust. 500mg. week, and primo 500mg week.

I also just ordered the liposhred stack for AGX sports to try and help get my body fat down to around ten percent. I think I'm going to add some a.m. cardio as well.

What other suggestions?

First pic is five months ago when I introduced myself to EF, second is today.

 

[sweed]

Def leaner bro. great work! GL with the cycle! post pics after that!

 

[drsketch]

looking good bro

 

[OneBreath]

Nice fucking work! You dropped a ton of bf so its hard to even compare muscle mass. You had a good foundation so you're going to end up ripped if you keep it up. Good luck.

 

[Zuperman]

Pics for NON-Plats please?

 

[79steeler]

Pics for NON-Plats please?

Not sure how to do pics for non plats. Advise please.

 

[79steeler]

Excellent work! Do you know your current BF %?

No, but if I had to guess I would say 12-13%. I need to get it tested. I just want to get the abs to show and I know I'll be around 10% when that happens. I'm 40 and it's difficult to get the last bit of belly fat off. Thinking of trying Anavar. Thoughts?

 

[sweed]

abs show around 12- 13 % I think. Heck I can can see mine (top four lol) and I'm like 18-20%.
Just depends on the body really. Go plat and then u can see the pisc! haha

 

[swole]

No, but if I had to guess I would say 12-13%. I need to get it tested. I just want to get the abs to show and I know I'll be around 10% when that happens. I'm 40 and it's difficult to get the last bit of belly fat off. Thinking of trying Anavar. Thoughts?

the primo will cut you up

don't u worry

 

[halfcenturian]

Cardio/ Var/ Primo/ Masteron. Bring out the vascularity.
I'm guessing you're 14-15% BF, bro. but making GREAT progress.
... Try to see your abs at 50. Hell...try to see your Dick at 50.

 

[79steeler]

Thank's Halfcenturian, I may add in some anavar or mast. to the cycle.