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Precontest FISH diet?

iggy

Elite Mentor
Platinum
Hey all, just wondered what the deal was with bodybuilders loading up on TONS of fish precontest. does this help to cut down because of the low fat content? are any of you afraid of mercury poisioning? how many lbs of fish do you go through each week precontest and what different types do you get?

QT this is directed towards you also. i saw your fridge pic of fish and it got me wondering.

Godspeed

iggy
 
Hey bro, they are more likely loading on fish due the HIGH EFA fat content (oily fish like salmon). Its extra cals and low carbs. Any u neet fat to burn fat
 
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