pre-summer season cycle

[dan_e_robbo]

Ok, so the summer holidays are nearing and looking to get in the best shape possible for july time.

Im wanting to bulk up just a that little more whilst also cutting. I was told to take course of sust/decca now, then closer to the season, do a cycle of test e and winny to shred. What do you think? Advise on cycles would be great.

stats

weight-210ib
height-5'9
diet-basic intake of protein carbs, low fat diet
training- 4 times a week

 

[al420]

Get fucked - go get some Hollister jeans and an A&F catalogue and your set - abs of steele for all the honeys. Sweet bro.

Is this a joke, or are you a joke - it is one of the 2.

 

[52_21_30]

OMFG...here they come. The retarded summer juicers...Clear out the flat benches, ab machines, and EZ-curl bars!!!!

Here's my favorite part

"diet - basic intake of protein carbs, low fat diet"

Al I was actually thinking of posting something like this as a spoof but, sadly, incredibly sadly, I was beaten to the punch by someone who isn't kidding.

Honestly, to the original poster, just go out and get a hooker. I mean, that's what you want, isn't it, to get laid?? We all know you wont come within 100 yards of a gym until next summer anyway. Why waste your time, money, and jeopardize your health??

 

[smoke67]

I usually don't jump on these posts but I can't stand it!

" I want to bulk up but get down to 5% BF before summer"
Reply: Can't do it captain, you should have started earlier, no juice is going to help. Ah, I can help with part of the problem, you want 5%bf Stop eating now and you should be there by july.

 

[Arabian]

OMFG...here they come. The retarded summer juicers...Clear out the flat benches, ab machines, and EZ-curl bars!!!!

Here's my favorite part

"diet - basic intake of protein carbs, low fat diet"

Al I was actually thinking of posting something like this as a spoof but, sadly, incredibly sadly, I was beaten to the punch by someone who isn't kidding.

Honestly, to the original poster, just go out and get a hooker. I mean, that's what you want, isn't it, to get laid?? We all know you wont come within 100 yards of a gym until next summer anyway. Why waste your time, money, and jeopardize your health??

LMAO,, Your a friggen riot ,,,retarded summer juicers..lol k to you bro...

 

[JET BLACK]

Man you guys are incredible! This my first post in here but I read the forums alot and this is the same shit I see in just about every section when someone new to this game ask a question, you guys rip him up for asking a question that was serious to him. You might have thought it was a joke and it might be to some of you "hardcore" people but if it bothers you that much just dont fucking reply its just that simple! After all this is a discussion forum for lifting, training, gear, etc. and then you scold someone for asking a question, thats retarded!

To the guy that started the post: Dude, just do alot of reading behind some of these guys in here and you will find out who's for real and who's full of shit and then make some decisions on what to do but just like anything else, everybody is diffrent and will react diffrent so what might work for the next man might not work for you. Just do alot of research and more important find a reliable source! Jet

 

[bmcadoo44]

your diet is protien carbs and low fat? wtf

how about high protein, low carbs, no fat?


Also, you only train 4 times a week while on? please. I train atleast 6 days a week while on and when off i train for 5.

Some people just dont get it. It doesnt matter how much roids your own but what matters is what you eat, how you sleep and how much you train.

 

[dan_e_robbo]

lol! this entire forum is an absolute joke! ive been trainin for 6 years..on off gear. I DO use it responsibly, i DO understand, i am NOT askin the question to get laid and i do understand the risks and for some of u HARCORE HEDS to turn around and call me a retard imo is fuckin disgusting! im surprised people actually use this forum for help with some of the shit you 'experienced lot' throw at them. You all started out in the exact same position, at least have the maturity to not stab any noobs who ask a question!

All i am after is info on the best pre summer/autumn cycles and the best gear for this! screw your fuckin heads on before calling people retarded!!!

Jet Black--thanks for the adice bro----wasnt too hard was it guys!!

 

[LiquidPhire]

lol! this entire forum is an absolute joke! ive been trainin for 6 years..on off gear. I DO use it responsibly, i DO understand, i am NOT askin the question to get laid and i do understand the risks and for some of u HARCORE HEDS to turn around and call me a retard imo is fuckin disgusting! im surprised people actually use this forum for help with some of the shit you 'experienced lot' throw at them. You all started out in the exact same position, at least have the maturity to not stab any noobs who ask a question!

All i am after is info on the best pre summer/autumn cycles and the best gear for this! screw your fuckin heads on before calling people retarded!!!

Jet Black--thanks for the adice bro----wasnt too hard was it guys!!

Just read bro, read read read , I have been here since last summer reading daily , training daily , and I am STILL making mistakes and have lack of knowledge in most parts. Just do your research...

 

[Arabian]

lol! this entire forum is an absolute joke! ive been trainin for 6 years..on off gear. I DO use it responsibly, i DO understand, i am NOT askin the question to get laid and i do understand the risks and for some of u HARCORE HEDS to turn around and call me a retard imo is fuckin disgusting! im surprised people actually use this forum for help with some of the shit you 'experienced lot' throw at them. You all started out in the exact same position, at least have the maturity to not stab any noobs who ask a question!

All i am after is info on the best pre summer/autumn cycles and the best gear for this! screw your fuckin heads on before calling people retarded!!!

Jet Black--thanks for the adice bro----wasnt too hard was it guys!!

Welcome aboard bro, alot of people come on the board to play... stay on and read and get to know people and before long, you will learn alot from EF. Ive been here off and on since 2003 and the site has a wealth of knowledge.. Good Luck in your endeavors..