PR Squat

[JollyRogers]

405 x 2

I had the PT and another guy spotting me, everyone was watching lol... felt wierd

each rep I sat on the box and got up, Im still in shock, I even told my mother about it ...lol

I felt good to squat heavy agian from Saterday so I had another squat session, thanks to you guys Im addicted to squats now.

 

[from zero]

Holy shitballs!! On box squats too!!

GREAT job man!!

 

[JollyRogers]

Id like to add in that this is the frist time I have ever been over the 400's let alone doing 2 reps ..lol

damn Im still hyped up ...lol

 

[louden_swain]

Nice work Jolly!!

 

[phatman42]

Nice one bros!!
400 is some good squatting

 

[Serea]

Big thumbs up. Great job!

 

[blinddeafmute]

Im jealous!

Awesome!

 

[longarms]

Must have been a good PR day! way to go!

 

[Toozee]

Congrats man!

 

[SOUPERMAN]

Karma for PR, thats some nice weight....

 

[overhead]

I always seem to get a sort of *Buzz* for the rest of the day after I max squats or deadlifts. I thought I was the only one

 

[JollyRogers]

Does anyone get moody after squats...it’s almost like within an hour or two that I get a mood change after doing them. Or like an euphoric sense of well-being.

I ts hard to explain.

 

[JollyRogers]

These boards are getting so screwy ...someone needs to fix them lol

 

[Tiervexx]

Does anyone get moody after squats...it’s almost like within an hour or two that I get a mood change after doing them. Or like an euphoric sense of well-being.

I ts hard to explain.

I understand it. After a long heavy workout I feel...at peace.

This is why I would go on a rampage if ever had to stop working out...

 

[Tiervexx]

I always seem to get a sort of *Buzz* for the rest of the day after I max squats or deadlifts. I thought I was the only one

What causes that? is that just the test and GH released?

 

[RusPA81]

Excellent Work!