PR .. or RM

[Lililston]

what do they stand for??? lifting the heaviest weight for 1 rep?

 

[Simmers]

Hah, that's crazy, I just came on here to ask this question.

I think it means maxing out with 1 rep, I am not sure though... 'Cause Beast talks about his PR, and it's like 385 on bench or something, if I remember correctly, and he does it one time.

 

[psilo]

PR = Personal Record
RM = Rep Max

 

[WalkingBeast]

Hah, that's crazy, I just came on here to ask this question.

I think it means maxing out with 1 rep, I am not sure though... 'Cause Beast talks about his PR, and it's like 385 on bench or something, if I remember correctly, and he does it one time.

ThanX for reading my posts!! PR just means "personal record". It can be a lift or even a size gain. Not real familiar with RM by itself, but 1RM refers to one rep max. A weight you can only get once. Just as 10RM would be a weight you can get only 10 times. Hope that helps!

 

[Lililston]

Thanks you guys!