PR on DB incline and flat bench for reps

[Grandk]

I did 3 sets of 5 of the 90's on incline.

The I did 3 sets of 5 of 105's on flat bench.

I'm stoked. I am also hella sore. Major shock to my body. I love it.

 

[thebrute]

hell ya...congrats brotha!! awesome PRs. tb

 

[RusPA81]

Awesome work bro.

 

[Grandk]

hell ya...congrats brotha!! awesome PRs. tb

Thank you. I owe this board a lot of the credit. The stuff you guys post has helped me immensely in my training.

As for my PR, my workout partner left town for the week so I decided to do DB's. I cannot believe how awesome they feel. I can't remeber the last time I did DB press. It is going to be a staple of my workout from now on.

 

[tad69]

Sweet! Nice PR!!

 

[WalkingBeast]

Great job! Keep getting stronger!