Post your routine

[cwick0]

Monday is a rough day as far as time goes so i chose something that i can do fairly quick..i would much rather hit quads!!!

kinda like my legs getting done on saturday, fortunately i follow them with chest and back so all three are still together.

 

[wnt2bBeast]

kinda like my legs getting done on saturday, fortunately i follow them with chest and back so all three are still together.

with summer coming i would rather not have any lifting days scheduled on the weekends ( cuts into my tuna fishing) M-F hard/heavy and play on the weekend

 

[deowang]

monday- everything

friday- everything

 

[bearrito22]

Monday - Back, Bis
Tuesday - Forearms, Calves
Wednesday - Chest, Tris
Thursday - Off
Friday - Quads and Hams
Saturday - Shoulders
Sunday - Off