post up some recent pics everyone

[-SD-]

I haven't worked out in 3 monthas and lost 30 pounds and I'm still jacked compared to you ngrs, LMAO I thanks god for my genetics

Sounds like you cant hold onto shit without the sauce

 

[jnevin]

Gatemoney still fits into underoos?

 

[zwhit]

pretty sure we've all seen the pre-sauce SB pics too

 

[-SD-]

Gatemoney still fits into underoos?

hahhaha its always something with these pics everyone throws up

 

[Strongbow]

Sounds like you cant hold onto shit without the sauce

Dude I'm still like 228 and I just started lifting last week, I'll lift for about 4 weeks and then hit the sauce, but I have been clean for 3 months, I thought I held on well with what i been through over the last couple months.

 

[WoodyO]

View attachment 72633

bikini briefs?

 

[the_alcatraz]

I must've posted a million pics of myself on here lol...I'll post some new ones soon, I'll get superqt to take em after a workout

 

[gatemoney]

You guys want a real laugh?
here's a before pic.View attachment 72803
Notice the soft gelatinous titties and gut with exquisite love handles.
I just started this lifestyle a few years ago at the age of 31 and I just turned 34.
And yes SB I have terrible genetics, Everyone in my family is a fucking slob!
I just got tired of feeling like shit everyday.
That was my 1 and only goal with this... Just to feel better.
The little bit of The aesthetics is just a bonus of an active lifestyle and proper nutrition. I don't believe I'll ever be truly jacked.... it's just not in the dna for me.

 

[gatemoney]

bikini briefs?

They are the most comfortable underwear I have ever worn so don't hate!
They are the only underwear that keep my nuts off my thighs while I'm running!

 

[ceo]

nice work goatmonkey!