posing at gym

[Christianlifter]

To each their own is my take. I dont do it in the gym personally but I have in the dressing room (just a little). People that do it in the gym dont bother me though, its all good.



God Bless

 

[XBiker]

I do think that some people mistake flexing for posing.

After each good heavy set, I flex the particular body part, followed by a good stretch and again a flex. This helps the blood flow and completes the contraction of the muscle.

I save most of my "real" posing for the lady, if you know what I mean.

 

[MaxBiceps]

When im doing high rep sets, i always hit a few poses right after i hit failure-it makes it a little harder. Its also a good time to see your new growth!

Flexing your muscle after a set, and posing are different. I flex the muscles I work after my
set all the time. I don't pose though.