Please help !!!

[MrRipped]

Hi everyone, is here anyone who can help me , I want to get ready for my very first show that will happen in May, my last cycle ended in July and PCT August and first week in September . it was a 14 weeks cycle :
Week 1-10 Deca 400mg/week + Sust 500 mg/week + Dianabol 40mg/day (6 weeks ony)
Week 10-14 Test Prop 100mg EOD + Wins 50 mg EOD
PCT : Week 1-4 HCG 2000ui(first 2 weeks) then 1000 ui last 2 weeks + Proviron 50 mg/day + Nolvadex 40 mg /day first 10 days follow by 20 mg/day 20 more days
This was my 4th cycle, I'm 27 yeras old, 5'10" 200 lb 12-15 % BF

Now, my question is : when would you recommend me to start my next cycle ? for how long taking in consideration that I want to get ready for the contest in May.
Should I bulk 16 weeks + cutting 8 weeks or 12 weeks bulk + 6 weeks cut ?
What would you recommend me to do ?
Thanks everyone !!!

 

[Texas Monster]

I would go get bloods because that pct you listed was absolute shit. Make sure you actually recovered before attempting another cycle. And before you attempt another cycle make sure you clear it with us first.

Your last cycle was a mess. You do not run HCG during PCT. You run it before PCT. Did you run CABER or PRAMI? Have you checked your Lipids yet? Have you checked for blood clots yet because that is what your putting yourself in danger for with nolva.

Im suprised you recovered as well as you did without a good pct. That is if you actually recovered.

 

[joeblow12345]

I would get bloodwork asap to see where you stand after that horrible pct.

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NTBM REP

 

[stevesmi]

I would go get bloods because that pct you listed was absolute shit. Make sure you actually recovered before attempting another cycle. And before you attempt another cycle make sure you clear it with us first.

Your last cycle was a mess. You do not run HCG during PCT. You run it before PCT. Did you run CABER or PRAMI? Have you checked your Lipids yet? Have you checked for blood clots yet because that is what your putting yourself in danger for with nolva.

Im suprised you recovered as well as you did without a good pct. That is if you actually recovered.

also he used proviron in his pct as well which would have suppressed him further.

OP definately go and get bloods and post them up .. get a full hormone panel.. LH, FSH and total T

 

[MrRipped]

Thanks for the reply everyone, what PCT you think I should be done ? Let me make it clear one more time with my PCT :
week 15-17 HCG 2000iu/week (2x1000iu/week) +Proviron 50 mg/day + Nolva 40mg/day(10 day)
week17-19 HCG 1000iu/week (2 x 500iu/week) +Proviron 50mg/day week 17th only + Nolva 20mg/day

I have to get my blood work done next week, so we will see whats happening

 

[MrRipped]

Should I take Clomid + Nolva now ?

 

[stevesmi]

you shouldn't mix nolva with deca anyway.

also its too early to do bloods if you are still in PCT> you are a total mess here.

and if you go to a show nobody even in the novice categories has body fat that high. you still have a lot of work to do before you go on stage, i've seen guys go on stage who just weren't ready and actually get boo'd for wasting the crowds time and SERVES THEM RIGHT. the crowd already has to sit through hours of 'physique and novice' categories and if you don't sit through it you don't get a good seat for the big guys later on in the evening.

to be honest you are better off just PM'ing me and having me help you one on one. you have no clue what you are doing after 3 cycles so might as well fix things now instead of continueing this disastrous habit

 

[MrRipped]

I haven't mix Nolva with Deca, I only used Nolva week 15-17 , Last shot of Deca was on week 10th.

 

[Texas Monster]

Your PCT is still shit and hopefully you PMd steve.

Deca stays in your system a lot longer than 6 weeks dude.

IT stays in your system for months!!!!!!!

 

[MrRipped]

Your PCT is still shit and hopefully you PMd steve.

Deca stays in your system a lot longer than 6 weeks dude.

IT stays in your system for months!!!!!!!

All right man, give me please a good PCT example that I should have done