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Please help me with my diet!!

duritz

Banned
I am thinking of doing a CKD diet starting on monday and was thinking of the following diet. I am 200 lbs so i am gonna take in 1920 cals a day. 1.5 grams of fat for every gram of protein. so it would equate to 160 fat and 120 protein. I was thinking, walnuts and flax oil for my fat. I won't have a problem with the protein. Maybe one carb free shake and some tuna and chicken. I was thinking along the lines of splitting this all up into 4 meals spread throughout the day. each meal will consist of 40 g of fat and 20 g of protein. meals will almost always have the same fat content. 4 tsps of flax (18 g @ 162 cals) and 1/4 cup of walnuts (19 g fat @ 171 cals) The walnuts seem good cuz they have 5 g of protein and 3 g of carbs which all come from fiber, something i will need for the toilet king. Occasionally i will add a bit of mayo to the tuna if i get sick of it. Is this diet good for CKD?? Please help. thanks
 
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