please help i am stuck (ckd)

[east coast muscle]

blueyedkowgrl, here are some of the foods you might want to consider using tuna, pork chops, chicken, whole eggs, hot dogs, hamburger, bacon , I'm sure I missed some so if Mr. x can think of anymore I'm sure he will reply btw make sure you use mayo in your tuna & I like using a little ranch dressing on my chicken! also flax oil is excellent source of efa's along with peanut butter but make sure its natural. Hope that helps

 

[blueyedkowgrl]

thanks east coast, any info is greatly appreciated!

 

[east coast muscle]

Hey no problem blueyed, glad I could help! let me know how it works out for you & good luck