Please critique my split

[PatBateman]

I am trying a new split, so here it is:

Day 1: Chest/Bi's

Day 2: Cardio

Day 3: Shoulders/Traps

Day 4: Cardio

Day 5: Back/Tris

Day 6: Cardio

Day 7: Compound movement day(Pick 1 type of bench, 1 type Shoulder press, a squat, leg presses, and one type of deadlift)

Day 8: Rest

REPEAT

I am dieting right now and going back on cycle in Oct. I do low reps(5-7) and always am trying to bump the weight up. Thanks for any input.

 

[erickthegreat11]

Do what works for you. Only thing I see is you need 1-2 days complete rest per week.

 

[Ingram]

You need to do more for your legs dude, 2 exercises every eight days aint gonna cut it.

 

[erickthegreat11]

What are your goals? That is, who would you want look like ultimately?

 

[gettinlarger]

I don't think he needs an ultimate goal to strive for. I mean, he does, but pick some short term ones first.