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Plantar Faciaitis (sp.?)

You are fucked badkins, I read in Hustler that plantar... is caused by having gay tendecies and fighting it, so the stress builds. you are gay, sorry bro.
 
I had PF from running. It sucks I know.

This sounds weird, but it really helped me.

Get a tennis ball container (3 ball container). Fill it with water and freeze it. Lid on of course.

After its frozen, put it on the floor and roll the bottom of your foot back and forth on it. If nothing else it helps with pain. Rest it and it should get better.....

good luck dude.......
 
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