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Pick Just One Supplement!
- Thread starter flexdaddyz71
- Start date
nemesis 2027
New member
b_light said:
No need to be sorry, but just more realistic.. Arnold at that time didn't have a wife, two kids and work in a manufacturing plant for 10 plus hours a day, etc.. etc.. Also some of the 'famous' oldtimers did have families and certain jobs, but many of the stories they've told were that their jobs supported time they needed to train, eat etc...
Many/most of us do not have that luxury.. Times are different now bro..
Protein shakes are essentially because it's the easiest way to get a lot of necessary protein with relitively fe overall calories. It's a must. But it's just food. (Though one might argue that plasma protein serum is another catagory altogether).
When I think of supplements I think more in terms of either concentrated versions of nutrients that would require more food than is realistic, (i.e a multi) or a substance which affects the body in a way that it goes beyond its natural potential.
When I think of supplements I think more in terms of either concentrated versions of nutrients that would require more food than is realistic, (i.e a multi) or a substance which affects the body in a way that it goes beyond its natural potential.
black coffee
