Perk - SLDL

[anthrax]

Why do Finns are said to be specialist of stiff-leg deadlifts?

I do almost exclusively regular DL and rack pulls now and I've never found any benefits of SLDLs (I'd rather do regular DL and Barbell rows)

 

[Whiskey]

YEAH!! We have the right to know!! FESS UP!! ;-)

Whiskey

 

[Growth&Courage]

I don't do regular deadlifts coz I feel it does enlarge one's waist size.
I do SLDLs to keep my hamstrings tight.

 

[anthrax]

I don't do regular deadlifts coz I feel it does enlarge one's waist size.
I do SLDLs to keep my hamstrings tight.

SLDLs are great for the hams
Sure
So are ass to the grass squats and GHR

 

[perkele]

Why do Finns are said to be specialist of stiff-leg deadlifts?

I do almost exclusively regular DL and rack pulls now and I've never found any benefits of SLDLs (I'd rather do regular DL and Barbell rows)

I wouldn't say we're specialist but when it comes to powerlifting, Finns have always been good deadlifters. We're not afraid to strain our lower back.

 

[chefbone]

I wouldn't say we're specialist but when it comes to powerlifting, Finns have always been good deadlifters. We're not afraid to strain our lower back.

Hence the love for she-males!!!!!